I usually crave butternut squash in the winter/fall but something about the sweetness of the squash combined with the bite of arugula sounded so delicious in a summer salad.
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Dressed Up Fruit Salad
With Lemon, Ginger, Honey & Mint. By adding this simple dressing you can elevate your fruit salad from an ordinary side to something special and unique.
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Carrot & Cabbage Slaw
I am not a fan of a traditional coleslaw, but a vinegar coleslaw – sign me up! The acidity and freshness of this salad is a great balance to a savory dish. This is quick and simple to make and gets better after sitting overnight in the fridge.
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Turkey Bolognese
Bolognese is a classic, hearty, and rich sauce that is simple and so comforting. Since it has such a rich flavor, it is the perfect topping for a bed of zucchini noodles, “zoodles”, – you won’t even miss the pasta!
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Light Caesar Dressing
Fresh and seasonal produce is important for any salad but the dressing makes or breaks it for me. Caesar dressing is a favorite of mine as it is rich, creamy, tangy and salty (all great things!). I love caesar dressing but am very aware of its high-fat content and calories.
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Roasted Rosemary Chicken
I am very picky about my chicken. With chicken being one of the healthiest and most affordable proteins, I am always looking for new recipes that I enjoy. The key to flavorful and moist chicken? Bone in and skin on. Yes, it takes more time to cook but I promise you will get a flavorful piece of chicken, perfectly cooked and delicious!

Pesto Salmon
Fish is one of the most nutritious proteins you can eat; however, a lot of people don’t like the taste of fish. If you are not a big fish fan this is a great recipe to try. The pesto masks any fishiness, leaving you with a moist, flavorful, and nutritious dinner. The best thing about this recipe – it only has 3 ingredients and takes 15 minutes! Read More

Raw Brussel Sprout Salad
I absolutely love brussel sprouts but am often frustrated by how much time they take to cook. I needed an easy way to enjoy brussel sprouts and reap all the nutritional benefits without waiting an hour. The answer – raw brussel sprout salad. Read More

Mediterranean Quinoa Salad
Mediterranean food is always my go-to when I am craving something healthy and refreshing. This is a simple and healthy dish that you can pack for lunch throughout the week or serve as a side dish.