I usually crave butternut squash in the winter/fall but something about the sweetness of the squash combined with the bite of arugula sounded so delicious in a summer salad.Read More
Dressed Up Fruit Salad
With Lemon, Ginger, Honey & Mint. By adding this simple dressing you can elevate your fruit salad from an ordinary side to something special and unique.Read More
Carrot & Cabbage Slaw
I am not a fan of a traditional coleslaw, but a vinegar coleslaw – sign me up! The acidity and freshness of this salad is a great balance to a savory dish. This is quick and simple to make and gets better after sitting overnight in the fridge.Read More
Bolognese is a classic, hearty, and rich sauce that is simple and so comforting. Since it has such a rich flavor, it is the perfect topping for a bed of zucchini noodles, “zoodles”, – you won’t even miss the pasta!Read More
Light Caesar Dressing
Fresh and seasonal produce is important for any salad but the dressing makes or breaks it for me. Caesar dressing is a favorite of mine as it is rich, creamy, tangy and salty (all great things!). I love caesar dressing but am very aware of its high-fat content and calories.Read More
Roasted Rosemary Chicken
I am very picky about my chicken. With chicken being one of the healthiest and most affordable proteins, I am always looking for new recipes that I enjoy. The key to flavorful and moist chicken? Bone in and skin on. Yes, it takes more time to cook but I promise you will get a flavorful piece of chicken, perfectly cooked and delicious!
Fish is one of the most nutritious proteins you can eat; however, a lot of people don’t like the taste of fish. If you are not a big fish fan this is a great recipe to try. The pesto masks any fishiness, leaving you with a moist, flavorful, and nutritious dinner. The best thing about this recipe – it only has 3 ingredients and takes 15 minutes! Read More
Raw Brussel Sprout Salad
I absolutely love brussel sprouts but am often frustrated by how much time they take to cook. I needed an easy way to enjoy brussel sprouts and reap all the nutritional benefits without waiting an hour. The answer – raw brussel sprout salad. Read More
Mediterranean Quinoa Salad
Mediterranean food is always my go-to when I am craving something healthy and refreshing. This is a simple and healthy dish that you can pack for lunch throughout the week or serve as a side dish.