Contact me today for a complimentary 30-minute consultation via phone. This is a great opportunity to discuss your health and nutrition goals and learn more about how we can work together.

SERVICES:

Quick Start Package:

• 3 – 60 minute sessions in person or by phone
• Includes meal plans, recommendations, and in-depth nutritional analysis
• Access to nutrition tools and educational materials

Building Good Habits Package:

• 6 – 60 minute sessions in person or by phone
• Includes cooking & meal planning package (see below)
• Includes meal plans, recommendations, and in-depth nutritional analysis
• Access to nutrition tools and educational materials
• Email and phone support available between appointments

Fully Committed Package:

• Annual package with monthly sessions in person or by phone
• Includes cooking & meal planning package (see below).
• Includes meal plans, recommendations, and in-depth nutritional analysis
• Access to nutrition tools and educational materials
• Email and phone support available between appointments

ADD ON: Cooking & Meal Planning Package

*Services are based on personalized meal plans included in all packages. Items can be purchased separately.

• Grocery shopping outing with educational tips and tricks
• In home, or virtual, cooking lessons and tips
• Introduction to superfoods and how to use them
• Analysis of current foods in home including organization and clean-out of pantry and refrigerator

Fill out the form below for pricing and more information.