Nutrition Services

Contact me today for a complimentary 30-minute consultation via phone. This is a great opportunity to discuss your health and nutrition goals and learn more about how we can work together.

SERVICES:

Quick Start Package:

  • 3 – 60 minute sessions in person or by phone
  • Includes meal plans, recommendations, and in-depth nutritional analysis
  • Access to nutrition tools and educational materials

Building Good Habits Package:

  • 6 – 60 minute sessions in person or by phone
  • Includes cooking & meal planning package (see below)
  • Includes meal plans, recommendations, and in-depth nutritional analysis
  • Access to nutrition tools and educational materials
  • Email and phone support available between appointments

Fully Committed Package:

  • Annual package with monthly sessions in person or by phone
  • Includes cooking & meal planning package (see below).
  • Includes meal plans, recommendations, and in-depth nutritional analysis
  • Access to nutrition tools and educational materials
  • Email and phone support available between appointments

ADD ON: Cooking & Meal Planning Package

*Services are based on personalized meal plans included in all packages. Items can be purchased separately.

  • Grocery shopping outing with educational tips and tricks
  • In home, or virtual, cooking lessons and tips
  • Introduction to superfoods and how to use them
  • Analysis of current foods in home including organization and clean-out of pantry and refrigerator

Fill out the form below for pricing and more information.

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