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Roasted Vegetables w/ Yogurt Sauce
Roasted vegetables can be meh or delicious. The game changer for me is adding a sauce to brighten everything up. This recipe couldn’t be more simple. Pick your vegetables of choice, roast and drizzle with this simple lemon yogurt sauce. Prep Time: 5 minutes / Cook Time: 25 minutes / Servings: 4 Ingredients 4 cups of…
Pumpkin Pie Chia Pudding
The same deliciousness of pumpkin pie filling but with health benefits! Filled with warm spices and creamy pumpkin, this chia seed pudding is the perfect dessert for the season! Almond milk balances out the natural creaminess of the pumpkin, creating this light and fluffy pudding. If you prefer things extra rich and creamy, you can…
Spicy Dill Pickles
Pickles are a top 5 favorite food for me. If you are a vinegar, salt or spice fan, then you need to try these pickles! The recipe couldn’t be more simple to make and they are a perfect snack or addition to your sandwich. Fresno chilis have a subtle heat and pair really well with…
Sweet & Spicy Cornbread Muffins
Sweet, buttery, and spicy. All the best flavors combined in a delicious muffin. With peach season coming to an end and pepper season in full swing, I had a surplus of both from our garden. The combination of the sweet peaches and the spicy jalapeños create a perfect balance. Cornbread muffins are a great base…
Shrimp Lettuce Wraps w/ Peanut Sauce
Crunchy, salty, and sweet! Shrimp lettuce wraps are super simple and incredibly flavorful. Refreshing, packed with lots of veggies, and ready in less than 30 minutes! The perfect weeknight meal on a hot summer day. Shrimp is quite low in calories for its impressive nutrient rich profile. One serving provides more than 20 different vitamins…
Spicy Tomato Soup
I always thought I wasn’t a tomato soup fan, until I made my own from scratch and of course, made it spicy! Store bought tomato soup, from my experience, is typically bland and boring. I roasted the tomatoes and added peppers which gives the soup so much more depth. Smooth, creamy and completely vegan. If…
Balsamic Grilled Chicken w/ Tomato Peach Bruschetta
Juicy and tender chicken topped with a bright and sweet blend of tomatoes and peaches – this dish screams SUMMER. This is super easy to make and only takes a few ingredients, most of which you probably already have in your pantry! Although higher in sugar, peaches have a low GI (which means they have…
Mushroom & Kale Brown Rice Risotto
Cooking brown rice low and slow releases starches that create a creamy texture resembling the traditional arborio rice used in risotto. The addition of kale and mushrooms makes a filling dish that can be served as an entree or as a side. Choosing brown rice over white rice is a great choice as brown rice…
Gluten-Free Blueberry Scones
A delicious treat any time of day. These blueberry scones are moist with the perfect amount of crumble and yes, they are GLUTEN-FREE! Instead of covering the scones with icing, I sprinkle them with a little sugar right before going in the oven, creating a sweet and crispy crust. By including this recipe I am…
Strawberry Coconut Creamsicles
Perfect for a hot summer day! This is definitely the easiest recipe I have on here, with 3 simple ingredients that you probably already have in your pantry. Store bought creamsicles are typically high in sugar and artificial flavors. Fruit in its natural form is so sweet and tastes way better than anything artificial. By…
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